SERVICES

 

There are 3 phases of consultation

*Phase 1: The Baseline Assessment - Identify goals, focus and start data collection

*Phase 2: The Lifestyle Prescription - Specific recommendations to work on

*Phase 3: Sustainable Integration - Check up on changes with new data

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Lifestyle medicine is about longevity, not a 30-day fix. We provide the accountability and medical oversight to ensure these changes stick, adjusting your plan as your body begins to heal and your need for traditional medication potentially decreases.