ABOUT
Dr. Serrato is a dual board certified physician specializing in Lifestyle Medicine and Gynecology, complemented by a Master’s degree in Nutrition. This unique expertise allows her to bridge the gap between clinical medicine and proactive wellness.
 

Your Journey to Better Health:  We empower individuals to take charge of their health and extend their "healthspan"—living without the burden of chronic illness. By integrating the core pillars of Lifestyle Medicine, we provide a science-based roadmap to a more vibrant life whether for a specific time in one's life (pregnancy, post-surgery etc) or to counsel on anti-aging measures. 

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• Evidence-Based Nutrition: Personalized dietary strategies for peak health for specific stages of life

• Physical Optimization: Functional movement and exercise guidance that fit your lifestyle.

• Sleep: Managing restorative rest and menopause-related disturbances.

• Preventative genetics and environmental health factors to optimize long-term outcomes

​In our consultations, we don't just tell you to "live healthier." We use a clinical approach to assess where you stand in each category and create a personalized prescription for change.

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Ready to start? Book your Lifestyle Medicine assessment today

by calling 650 239 5303 EXTENSION 3

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​We take most major PPO insurances. 

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